The run is a one loop 5k with one moderate hill. Everyone starts off at the same time.
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Bike:
The bike course is a two loop set up. This is a short course but challenging with two BIG climbs up 4th South.
Be prepared for any weather conditions. Last year we had temps at around 50 degrees for the bike ride but be prepared for colder.
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Swim:
The swim course is the last of the three disciplines and is indoor at the Orem Fitness Center. This is a 350 meter swim in a 50 meter pool.
Participants will enter one end and finish at the other end. It is a snake style swim meaning the you swim 50 and snake under the line and swim the next 50.
All swimmers will be traveling the same direction in their respective lanes.
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