500 Person Max!
A Little Fitness Education
Dr. Scott Trappe The Aging Athlete
Dr. Tony Mahon The Youth Athlete
Dr. Larry Judge Resistance Training
Dr. Ulrika Raue Womens Health
Each speaker will talk for 20 minutes.
A Little Sweat!
An exciting indoor/outdoor 5k that finishes in Worthen Arena!
Walkers and Runners are both welcome! And all will get a finisher medal!
You have the ability to run completely indoors due to whatever weather may be in the area!