Dave's Running 2015 5k Training Series

• Dave's Spring 5k Training:- Run Training

Four Seasons, Four Programs, 5 Kilometers... Run one, run two or even three, but only a 5k FANATIC can run them all!! 

Welcome to the home base of the Dave's Running 2015 5k Training Series. If you're farmiliar with our smash hit summer PR5K Training Group, we've got great news: There's now FOUR TIMES the action!

That's right, PR5K will be back for it's fourth year strong, but now it is one of four programs just like it that Dave's is proud to offer during the year. You may sign up for any of these fine programs individually for the bargain price of just $69.95, or join the exclusive 2015 Dave's Running 5k FANATICS Club by signing up for all 4 for just $249.95! Get a handsome discount, a 5k FANATICS Club T-shirt, a whole year's worth of training, and of course bragging rights like none other. 

Start things off as the winter breaks by gearing up for the Glass City 5k in an action packed 8 week running tutorial, complete with orgranized group workouts, shoe demos, guest speakers, in store discounts, and more. After the Glass City 5k or other fine spring event, take it easy in May before ramping it back up in June during our flagship PR5K Training Group, the premier 5k training group in the area. This group gears you up for the lightning fast and super fun Tigertown 5000 at the end of July, and offers even more perks, including exclusive access to a fine track facility for speed workouts. Once you've run the race of your life at Tigertown, take another week or two off before lacing up again, this time in preparation for the Susan G. Komen Races for the Cure at the end of September. This group follows much the same format as the first two, but also gets you running for perhaps as fine a cause as can be run for! Then, to cap it all off, finish strong with an eight week plan that will whip you into shape for your finest (or first!!) Turkey Trot ever on Thanksgiving Day!

So there you have it. FOUR complete eight week training programs, four unique styles, four chances to run the race of your life, and four times four hundred reasons to sign up!