Walk to Run...

Events:
  • Running : Distance Run :

Race Date: Saturday, January 21, 2017

REGISTRATION WEBSITE:

Location: Medinah Park District

Address: 22W130 Thorndale Avenue

City: Medinah

State/Terr: Illinois

Zip: 60157

Country: USA

Description:

Description

Looking for a way to get some exercise, have fun and fulfill your goal of participating in a 5K? Condition yourself to race three miles safely and effectively in this 10-week, walk-to-run program. Dr. Erin Ducat leads each session that includes educational workshops on proper stretching, shoes, equipment, heart rate monitoring and strengthening. Water is provided and pace leaders are CPR certified. Please wear comfortable clothing with athletic socks/shoes. Participants should be able to comfortably walk for 30 minutes before starting the program. Upon completion, participants will be able to run 3.1 miles and will receive discounted registration in the April Fools 5k Run on April 1, 2017 in Bloomingdale. In the event of inclement weather, we will be using the indoor track.



Program Secondary Category

Adult

Location

Clauss Recreation Center, 555 W. Bryn Mawr, Roselle

Other Info:

• 2017 race registration is open.

Registration Information.

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Map:


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