John's Couch to 5K Training Program...

  • Running : 5k Run :

Race Date: Tuesday, January 10, 2017


Address: 317 S Ashland Ave

City: Lexington

State/Terr: Kentucky

Zip: 40502

Country: USA


This training program begins on 1/10/17 and will get you from your couch to running/walking the Ernie's Bacon Run 5K on March 4, 2017!  This program is perfect for beginners, walkers/runners, or those starting over with their running program. Everyone is welcome!  

Other Info:

• 2017 race registration is open.

Registration Information.

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Run Training:
Marathon Training Plan
Half Marathon Training Plan
10K Training Plan
5K Training Plan