Up and Running Couch to 5K...

Events:
  • Running : 5k Run :

Race Date: Monday, March 20, 2017

REGISTRATION WEBSITE:

Location: Centerville-Washington Park District

Address: 221 North Main Street

City: Centerville

State/Terr: Ohio

Zip: 45459

Country: USA

Description:

Description

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Train to do your first 5K run with us in our Couch to 5K (C25K) program! Up and Running will provide the training necessary to help you achieve your 5K goal. C25K participants will receive coaching, a weekly e-mail with a training plan, a shirt, and a $10 coupon for shoes at Up and Running. This group is for the beginning runner. Note: If we have to cancel due to inclement weather, Up and Running will post the cancellation on their Facebook page.


Visit www.cwpd.org for weekly running locations.

Activity Other Category

Outdoor Recreation

Location

Various Parks at Centerville-Washington Park District

Instructor

Contracted Instructor

Map:


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Run Training:
Marathon Training Plan
Half Marathon Training Plan
10K Training Plan
5K Training Plan