Seneca Seven 3,3,3 Ragnar Simulation...

• Seneca Seven 3, 3, 3 Ragnar Simulation:- Seneca Seven 3, 3, 3 Ragnar Simulation

Are you running the Seneca 7 Ragnar? Have you ever wanted to run a Ragnar or relay race? Join Rochester Running Company for an exclusive Seneca 7 simulation! We will be running three miles three times over the course of the afternoon. More information on the route to come. The end of each leg of the relay practice will feature light refreshments and various workshops discussing helpful tips to do your best on race day.

Wether you're running the Race or not, we hope to see you!