GYS Track Club 1 Mile / 5K / 10K / 15K...

Events:
  • Running : 1 Mile Run/Walk :
  • Running : 5K Run / Walk :
  • Running : 10K Run/Walk :
  • Running : 15K Run :

Race Date: Friday, August 25, 2017

REGISTRATION WEBSITE:

Location: Sertoma Park Bismarck

Address: 300 Riverside Park Rd

City: Bismarck

State/Terr: North Dakota

Zip: 58504

Country: USA

Race Website: http://gystrackclub.com/

Description:

5K/10K/15K Fast Mile  is the first Walk/Run Event like this in our area!!!! 

GET YOU SUM CHALLENGE MEDAL!!! 1MILE+5K/10K/15K

AWARDS WILL BE GIVEN OUT FOR EACH EVENT CONCLUDING THE EVENT!!

Mark Charter from KFYR will be our Master Of Ceremonies

TOP 6 OVERALL MALE&FEMALE WILL BE AWARDED FOR EACH EVENT

ALSO AGE GROUP AWARDS WILL BE HANDED OUT TO TOP 3 MALE AND FEMALE

25&UNDER      26-40     41&OVER

Receive a beautiful completion medal for completing the 1Mile and one other event on Saturday Morning!

Friday night at 6pm is the 1st Annual Fast Mile!  It will be starting at Steamboat Park, running downhill directly into Pioneer Park!! The course is going to be lined with Bands and music so there is plenty of encouragement and entertainment for runners and spectators alike!!

Saturday Morning starting at 8am is the First Annual 5K/10K/15K!!!

All the courses are courses run through the beautiful Sertoma 
Park.

If you are getting ready for the Bismarck Marathon and wish you had a shot at the course and the bridges beforehand....THIS IS YOUR CHANCE!!!

The 15K Course goes along the Bismarck Marathon Half Marathon Course! Talk about getting your race strategy and visualization!!! ;)  

The GYS Track Club is a group of people-all ages, all sizes, all shapes, walkers, runners, beginners, advanced, athletic ability...and lack there of :) coming together with the common goal of being the best they can be, whatever that might be.  

GYS Stands for GET YOU SUM!! Get you sum courage, strength, motivation, results, friendship, laughter, speed, goals, and community.

Proceeds from the race will help us spread our dream of inclusion, encouragement, and health & fitness throughout our community.

We are also going to give a local high school runner (possibly 2) a scholarship. The scholarship will be given out to the Student Athlete that is making a difference in our community, and being a bright light to all those they come in contact with. 


Event details and schedule

Friday August 25th 6pm 1 Mile Start!

Registration begins at 5!

Saturday August 26th 5K/10K/15K

Registration begins at 7am

15K Start-8am

10K-8:15

5K-8:30

Awards Ceremony will be after the events conclude and will not want to be missed!!

Other Info:

• 2017 race registration is open.

Registration Information.

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Map:


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10K Training Plan
5K Training Plan