EmBe Spring 5K...

• 1 Mile Run :- Run 1 Mile
• 5K Run :- Run 3.1 Miles

_ The 2018 EmBe Spring 5K:

An integral part of the Girls on the Run, Heart & Sole and Let Me Run curriculum, the 5K celebrates and reinforces important lessons while showing girls and boys the support of the entire community. The 5K is the capstone achievement for those participating in our programs and gives them a tangible sense of healthy goal setting and success. The girls and boys train all season to complete a 5K (3.1-mile) race. The 5K is a celebration and an opportunity for each child to literally cross the finish line!