Race detail - Road Race Runner
  • Facebook
  • Find by State
Road Race Runner > Races > Race detail

Chi Running Basic Training

Back To races list
EVENTS
  • Chi Running Basic Training:- Run Training
RACE DATE
Saturday, July 12, 2014
REGISTRATION WEBSITE
RACE WEBSITE
http://www.tantracking.com/cli...
Location
Oceanside Physical Therapy
Address
2030 Ocean Blvd.
CITY
Stuart
STATE/TERR
Florida
Zip
34994
COUNTRY
USA
Description
You will practice and learn:The steps for proper alignment and postureTechniques for engaging your core muscles. Leaning forward to access gravity for power and speed How to land lightly and reduce impact with the ground.How to use your arms so your upper and lower body work together to stay balanced and efficient.

FIND A RACE BY STATE

-:- Best Selling Running Books -:-



about us

Don’t walk through life just playing football. Don’t walk through life just being an athlete. Athletics will fade. Character and integrity and really making an impact on someone’s life, that’s the ultimate vision, that’s the ultimate goal: the bottom line. Find a full list of Running Races In your state from the entire USA at Road Race Runner. Half Marathon Events, Upcoming marathons, 5k Race Events, 10k Race Events, Charity and Fun Runs and more nearest to you.

contact