RRCA Coaching Certification Course-Upper Marlboro, MD

• RRCA Coaching Certification- Upper Marlboro, MD:- Run Training

Date: May 14-15, 2016

Course Location: 

Watkins Tennis Bubble

Multipurpose Room

301 Watkins Park Dr., Upper Marlboro, MD 20774

Schedule:
Saturday, May 14, 8:00AM – 5:00PM 
Snacks, beverages and lunch provided

Sunday, May 15, 8:00AM – 5:00PM 
Snacks, beverages and lunch provided

Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs.  Day Two includes the business of coaching, sports psychology,  recognizing injuries and prevention, environmental factors that effect running performance, and  building training programs as a group activity.  You must attend the entire course to become certified.

Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accomodate all dietary restrictions.  Participants should also bring a pen or pencil for note taking during the course.   No running is involved in the course.  No guests or unregistered attendees allowed during the course.