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Intro to Good Form Walking - Playmakers

EVENTS
  • Introduction to Good Form Walking:- WalkTraining
RACE DATE
Monday, February 15, 2016
Address
2299 W. Grand River Ave.
CITY
Okemos
STATE/TERR
Michigan
Zip
48864
COUNTRY
USA
Description

Introduction to Good Form Walking

In this class we will teach you the three simple and highly effective points that may help you become a more efficient, healthier walker. By practicing these three points you will be able to walk easier and lighter with less stress and injury. This introductory class includes demonstration and practice of Good Form drills and walking technique. You will have the opportunity to have your gait analyzed on camera with review and discussion before and after learning the three points of Good Form Walking.  

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