Detroit/Grand Rapids 20-mile Training Run

• Detroit/Grand Rapids 20-mile Training Run:- Run Training

Saturday, September 24th at 6:00AM

Join us for a Saturday Long Run from the store. The course will be on the Lohr-Textile Greenway for most of the run. 6:00AM start time from Ann Arbor Running Company. 2755 Oak Valley Drive, Ann Arbor. Aid-stations with water and sports drink will be provided by Run Ann Arbor and put out on the course for runners. Post-run refreshments will be provided. A donation of $5.00 on the morning of the run will help to cover some of the cost for the set-up of this run. After the run Arbor Wellness will be providing runners with free massages to help loosen up any tight muscles.

The route we will use can be found at http://www.mappedometer.com/?maproute=446665