Summer Couch to 5k

• Spring Couch to 5k:- Run 3.1 Miles

The AARC Couch to 5k program is designed for individuals who want to get into running or back into running and need a little extra guidance. No experience is required to join the program and all abilities are welcome. The 10-week program’s goal is to help walkers and runners complete a 5k.

Summer Program. Starts Monday 6/6/16 and ends with the Probility Beat the Heat 5k.

Cost: $53 for the 10-week program.

Program Includes: 2 weekly organized group runs. A coach to help you along the way. Coupon for your next pair of shoes at Ann Arbor Running Co. Training plan based on your ability.

Training Days: 6PM on Mondays and Thursdays at Ann Arbor Running Co. 2755 Oak Valley Drive, Ann Arbor, MI 48103

Additional information. http://www.annarborrunningcompany.com/couch-to-5k/