IVCH Fall Fitness 5K...

• IVCH Fall Fitness 5K:- Run 3.1 Miles

2016 IVCH Fall Fitness 5K

When: Saturday September 3, 2016 8:00 am

Where: Washington Park in Peru, IL

Why: All Proceeds go to the IVCH Foundation:

Features: Starved Rock Runners Circuit Race, Certified, flat course, team competition*

T shirts for the first 200 registered participants

Entry Fee:

$20.00 if received before August 31, 2016

$25 after and race day

Online registration: https://runsignup.com/ivch5k

Mail Race entries:

Kelly Dzierzynski

IVCH Center for Physical Rehabilitation and Aquatics

310 Walnut St

Peru, IL 51354

Checks Payable to Illinois Valley Community Hospital Foundation

Post-Race: food and refreshments, kid’s obstacle run, functional fitness demos and participation in cross training activities, complimentary massage by IVCC massage therapy students

Awards

-overall male and female

        -Masters male and female (≥40 y.o.)

        -top winner in the male team, female team, and coed team

        -top three finishers in age groups

Packet Pick up from 6:30am till 7:45am race day on East side of Washington Park

Contact information [email protected] or Race Director Jim Schaefer 815-780-3208

*team competition: best total time of top three finishers on each team. No limit to team members (make it fun with team shirts etc.), coed must have at least one female in the scoring of total time.