Rock the Pavement 2016...

• 5K:- Run 3.1 Miles
• 10K:- Run 6.2 Miles
• Other:- Enter Distance(S) Here

Join us with a run or walk around beautiful Lake Calhoun in support of Muscular Dystrophy!  
     Shirts for all participants - T Shirt size selection will be done at packet pickup       

Are you familiar with Muscular Dystrophy?  
Muscular Dystrophy encompasses a range of muscle diseases that lead to the loss of muscle function, independence and life. With your support we can fund research to cure and end these diseases!  All proceeds from the Rock the Pavement 5k and 10k benefit the Greg Marzolf Jr. Foundation in the fight for a cure to end Muscular Dystrophy!
The Greg Marzolf Jr. Foundation was founded in 2002 to raise awareness of Muscular Dystrophy (MD) and fund research for a cure.  The Foundation passed the ten-year mark and is well into its second decade of helping children and young adults living with MD. The Greg Marzolf Jr. Foundation donates 100% of proceeds to The University of Minnesota Paul and Sheila Wellstone Muscular Dystrophy Center.

Rock the Pavement to end Muscular Dystrophy!
Chip-timed 10K Run
Chip-timed 5K Run
5K Walk
Kid’s Fun Run (children age 12 and under)

Shirts for all participants - T Shirt size selection will be done at packet pickup.

Event details and schedule

Early Packet Pickup -

Run N Fun - Uptown - Friday, August 19 11am- 6pm
3252 W Lake St
Minneapolis, MN 55416

Race Day:

Packet pickup 7:00am

10K start 8:30am

5K start 8:45

Kids Run start 8:15am

Race cancellation and weather policy:
Events may be delayed, shortened or in rare circumstances cancelled, in the event of inclement weather including lightening, wind, heat, snow, or the threat of imminent severe weather which may harm or injure participants, staff, set up crew and bystanders. Event time frame includes setup, race and tear down. All possible attempts will be made to contact those involved by email, website and social media. No refunds or transfers allowed.