Back To races list

EVENTS

RACE DATE

Tuesday, July 19, 2016

REGISTRATION WEBSITE

Location

Address

6915 Armar Road

CITY

Marysville

STATE/TERR

Washington

Zip

98270

COUNTRY

USA

Description

Tory Klementsen of Journey Fitness will be your guide in this class designed for the new runner who wants to start running or transition from a walking program to a running program in a safe way. Work toward running in the Women of Wonder or Dawg Dash Race in Seattle. Learn proper form, gait and transition. In addition there will be weekly seminars on running gear, how to warm up and cool down, fuel and hydrate, avoid injury and enjoy the run. Includes one boot camp per week. Does not include race entry fees. Run/walk groups are a fun way to get fit, meet new people, and meet a new goal! Your coach will be Tory Klementsen, a former couch potato herself, who started walking a block at a time while losing 100 pounds and is now a fitness and running coach!