FALL KICK-OFF & COMMUNITY RUN
SATURDAY, AUGUST 13, 2016
7:30AM
Walk.Run.Race is a progressive training program with the goal of helping individuals go from inactivity, running/jogging and eventually running in races. The WALK.RUN.RACE program will safely progress in length, speed and development each week, starting with timed walks and culminating with a Road Race. Previous running or racing experience is NOT REQUIRED.
Our USATF Certified Coaches and experienced pacers support runners from day 1 to the race day finish line. From beginning to experience runners, WALK.RUN.RACE's program is structured to improve fitness, speed, and strength. Athletes come back to the WALK.RUN.RACE. program for the community and friendships they build along their journey.
Participants will be assigned to a small training group along with a coach to lead each session. These coaches are available to help participants reach their goals of running a road race. Participants are expected to train at least 3x per week with the group or individually. A full training schedule will be provided at the time of registration.
This program is ideal for all levels from Beginners to Advanced and even Youth!
QUESTIONS/INFO
Please email us [email protected]