- High5EM is hosting the Inaugural Sweets N’ Sweats 5K Run or Walk to benefit the Amesbury Youth Recreation Dept. What better way to spend a fall October morning post race, than in cozy sweatpants munching on something sweet and savory? Sweets N’ Sweats will provide an opportunity to participate in a non-competitive, family style event, with a focus on FUN! Upon finishing the race, you’ll choose from a variety of mouthwatering sweets to indulge in from an array of participating sponsors providing chocolates, popcorn, cookies, cupcakes, and ice-cream. There will be cotton candy making, kid’s candy necklace making and more.