Marathon Training with Ric Rojas
EVENTS
- 10M:- Run 10 Miles
- 5K:- Run 3.1 Miles
- Mile:- Run 1 Mile
- 5M:- Run 5 Miles
- Marathon:- Run 26.210 Miles
- 15K:- Run 15 Kilometers
- 10K:- Run 6.2 Miles
- Half Marathon:- Run 13.1 Miles
- Mile:- Run 1 Mile
- 10M:- Run 10 Miles
- 5M:- Run 5 Miles
- Mile:- Run 1 Mile
- 10M:- Run 10 Miles
- 5M:- Run 5 Miles
RACE DATE
Monday, July 12, 2010