THIS 5 WEEK PROGRAM IS A CROSS COUNTRY STYLE CAMP DESIGNED TO TEACH TRAINING PRINCIPLES FOR AGE APPROPRIATE DISTANCES. EACH CAMPER WILL FOCUS ON DRILLS, RUNNING FORM, STRATEGY AND MILEAGE FOR GOAL RACE ON SUNDAY, OCTOBER 30TH AT CREEKSIDE GOLF COURSE IN VALPARAISO.
TRAINING DISTANCES BASED ON AGE:
1K (.6 MILE) – 5 TO 6 YEARS OLD
2K (1.25 MILE) – 7 TO 8 YEARS OLD
3K (1.8 MILE) – 9 TO 12 YEARS OLD
COACH SUE BROWN-NICKERSON & COACH NATALIE KRAUSE WILL LEAD THE PROGRAM.
CAMP FEE $50.00
INCLUDES:
• PRACTICE ON WEDNESDAY EVENINGS AT SUNSET HILL COUNTY PARK - 5 P.M. TO 6 P.M.
• ENTRY INTO GOAL RACE ON SUNDAY, OCTOBER 30TH AT CREEKSIDE GOLF COURSE, VALPARAISO, INDIANA
• WEEKLY UPDATES ON FACEBOOK AND VIA EMAIL
• EVENT SHIRT AND WATER BOTTLE
REGISTER ONLINE AT WWW.THTIMING.COM
CLICK ON EXTRA MILE YOUTH FALL RUNNING CAMP