Big Dog Run/Walk Full & Half Marathon Training...

• Half Marathon Training Program:- Run 13.1 Miles

  Half Marathon Kickoff: November 1, 2016

  First Run: November 5, 2016

Weekly Training: Tuesday & Thursday at 6:30 PM & Saturday at 6:00 AM at Big Dog Running Company. 1200 Broadway, Columbus, GA

Goal Race: Red Nose Half Marathon

Cost: $79

Benefits of training with us:

Education on proper form, pacing, fueling, and stretching
3 training runs a week with coaches
Weekly health topics
Training shirt
Red Nose Half Marathon is FREE to enter (T-shirt is $25)
10% off of purchases as well as exclusive BDRC discounts
No exchanges, refunds, or transfers at any time.

Must be 18 years of age to participate.