INCLUDES:
* group training for Destination San Antonio Half/ Full Marathon Dec 4
* or group training for Hometown Dallas Half/ Full Marathon Dec 11
*Weekly supported long runs on Saturday @6:30am ( various routes )
* Tuesday Track workouts at TCU @6:30 pm
* Wednesday Bootcamp style workouts @6pm meet at the store
* clinics on nutrition, injury prevetion, gear and proper footwear
* weekly workout schedule
* training shirt