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Walk to Run...

EVENTS
  • Running: Distance Run
RACE DATE
Saturday, January 21, 2017
REGISTRATION WEBSITE
Location
Medinah Park District
Address
22W130 Thorndale Avenue
CITY
Medinah
STATE/TERR
Illinois
Zip
60157
COUNTRY
USA
Description

Description

Looking for a way to get some exercise, have fun and fulfill your goal of participating in a 5K? Condition yourself to race three miles safely and effectively in this 10-week, walk-to-run program. Dr. Erin Ducat leads each session that includes educational workshops on proper stretching, shoes, equipment, heart rate monitoring and strengthening. Water is provided and pace leaders are CPR certified. Please wear comfortable clothing with athletic socks/shoes. Participants should be able to comfortably walk for 30 minutes before starting the program. Upon completion, participants will be able to run 3.1 miles and will receive discounted registration in the April Fools 5k Run on April 1, 2017 in Bloomingdale. In the event of inclement weather, we will be using the indoor track.



Program Secondary Category

Adult

Location

Clauss Recreation Center, 555 W. Bryn Mawr, Roselle

Other Info


• 2017 race registration is open.

Registration Information.

• • •

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