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Couch to 5K...

EVENTS
  • 5K Run:- Run 3.1 Miles
RACE DATE
Tuesday, March 14, 2017
REGISTRATION WEBSITE
Location
Christmas Hill Park
Address
7050 Miller Avenue
CITY
Gilroy
STATE/TERR
California
Zip
95020
COUNTRY
USA
Description

Description

Step outside and the world becomes your gym! If you are contemplating taking up jogging as an activity, running a 5K (3.1 miles) is an excellent goal for new runners or those looking to improve their health. Don't worry if you've never put on a pair of running shoes, as this program will provide you the fundamental concepts of running and prepare you to run the R5K April 22, 2017. You'll get lots of motivation, as well as enjoyment from participating and crossing the finish line. Classes will focus on pacing, breathing, and building endurance and strength to improve distance and time. Be sure to wear appropriate clothing and shoes as this class will keep you moving. Class fee includes R5K registration fee for April 16, 2016.

Age Range

Adult

Location

Christmas Hill Park Ranch Site

Instructor

Leah Arenas

Other Info


• 2017 race registration is open.

Registration Information.

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