Rice and Beans 5K Rumble...

• 5K Run:- Run 3.1 Miles

The Rice and Beans 5K Rumble is a family friendly 5K run/walk to benefit Truth Evangelistic Ministry and its efforts to support the people of Haiti.

www.truthem.org

The course is flat and shady through the neighborhoods around Truth Evangelistic Ministry.

Event details and schedule

Race day registration and package pick up, 6:15 - 7:15 am.

The 5K run/walk starts at 7:30 AM.  There will be FREE kids race for all kids 12 and under starting at 8:30 AM.  No registration is necessary for the kids race.

To better indentify with the Haitian people, we are encouraging runners and walkers who are physically able to forgo breakfast and RUN HUNGRY.  There will be plenty of food following the race to silence the RUMBLE in your tummy.

Post race food includes rice and beans, pulled pork sandwiches, and homemade desserts.

Awards:  Overall, master, and grand master male/female for the run and top 3 in standard 5 year age groups.  Overall and master male/female for the walk plus the top 5 male and top 5 female finishers.  All Kid’s Run participants will receive an award.

RACE PHOTOS:  Please see our Facebook page. http://www.facebook.com/RiceBeans5kRumble

WHY RUN HUNGRY? Running Hungry is the opportunity to share in a typical Haitian discomfort: an empty stomach. In order to run hungry, we ask that you refrain from eating on race day until you have crossed the finish line. Join us as we run on empty for Haiti, and help satisfy the rumblings of an entire nation…Run Hungry!