Good Clean Fun Mud Run...

• 1K Run:- Run 1 Mile
• 5K Run:- Run 3.1 Miles

Rome Clean and Green is hosting a one-of-a-kind event this spring in the Mohawk Valley, and we’re inviting you to be a part of the fun. The Good Clean Fun Mud Run will be held on Saturday, May 13, 2017 at Woods Valley.

Together with a dedicated group of volunteers, including members of the Eastern Air Defense Sector, the Roman Runners, and the Woods Valley Ski Patrol, Rome Clean and Green is designing a 5K obstacle course race on the natural terrain at Woods Valley sure to challenge and entertain athletes of all ages and abilities. Run as an individual or as a part of a group. Extra credit for team spirit! Dress in costume, run together, represent your business or organization. 

In addition, we’re hosting the Mud Pie Run for kids aged 10 and under.

Whether you’re a competitor or prefer to watch the show from the sidelines, this will be a day filled with good, clean fun for everyone!

There will be food and beverage service and live entertainment throughout the day.  Spectators are welcome and encouraged to attend.  Admission is just $5 per car for parking.

Event details and schedule

Join us on Friday, March 12th for a Pre-Race Expo.  At this time, you can visit vendors, enjoy a drink at Tap Room 46, and pick up your race bibs and swag!

On Race Day, please arrive 60 minutes prior to your registered wave start time.

The course consists of 12 obstacles spanning 5 kilometers on the existing ski area terrain. 

What to wear: 

comfortable, breathable clothing that won’t hold excess moisture, good socks, sneakers that can handle the terrain (consider donating post-race!).   Optional – gloves, goggles, and the costume of your (or your team’s) choice.

What to bring:

a bag for soiled post-run clothing, change of clothes, signed waiver and photo ID, cash or card for food and fun, and an awesome sense of adventure.

Parking:  There will be limited on-site parking, as well as shuttle service available from Lake Delta State Park.  Parking is just $5 per car.