Ridge Run...

• 5K Run:- Run 3.1 Miles

The Ridge Run is an obstacle course race that is designed for every athletic condition in mind with the goal of perpetual improvement no matter where you’re at in your conditioning. It’s for the couch potato as well as the hardcore adventure seeker.The Ridge Run is brought to you by Oak Ridge MX, one of the gnarliest motocross tracks in the Midwest. This is our 3rd annual mud/obstacle course that is guaranteed to keep you coming back for years to come! This is NOT a flat course. You will encounter some of Iowa's largest hills and valleys! We encourage you to run with a group or with a friend! Either way our friendly staff will be everywhere helping you along the way!

Event details and schedule

JUNE 24 2017

Pre Registration: $45 ENDS MAY 24 $55 AFTER MAY 25

On-Site Registration - $55

Gates Open 9AM

Start Time: Open heat start at 10am 

           Youth Run 11AM

                Ages 8-14   Must have legal gaurdian present

Aid Stations: There will be water stations everywhere!                                Paramedics will be on hand.

Parking: Parking will be $5.00 per car. Car pooling is a good idea!

Post Party: There will be food and beverage vendors to choose from.

There will be a local DJ.

Other:

Minimum age is 8 years old

Must have legal gaurdian present to sign waivers (under 18) OR YOU CANNOT PARTICIPATE!
Not a timed event.

Team: All teams are welcome and encouraged. You're going to need help getting through the feats of strength.

Waivers and ID

• Waivers will be on-site Must sign at registration.

• If under the age of 18 MUST HAVE A LEGAL GUARDIAN PRESENT TO SIGN WAIVER

•What to bring

• Bring cash for registration, parking, and vendors. 

• DO NOT BRING anything that would be considered a weapon of any kind! That means no guns, knives, darts, spears, cannons, musket riffles, sling shots, b b guns, bow and arrows etc.   

•What to wear

• Short sleeves or Tank tops

• Shorts

• Shoes you don’t mind getting messed up but that are comfortable.

• Gloves are optional