Have you ever wanted to run a road race but didn't know where to start? We're here to help you achieve your goal of beginning to run your first race with your child/children in a jogging stroller! You'll learn about the fundamentals of running with your jogging stroller; including running form, injury prevention, pace, etc. This class will start with walk-run intervals that will take you to the finish line of the 4 mile race? with guided runs from Katie Cooper; RRCA Running Coach and certified personal trainer, step-by-step running plans and support from fellow participants you will be ready for the Y of the North Shore Firecracker 4 on July 4th
4. Adult (18 - 65yrs)
LVO YMCA