33rd Annual YMCA Independence Day 5K...

• 5K Run / Walk:- Run 3.1 Miles

Show us your Red, White, and Blue and start your holiday off with a 5K run or walk! 

Join us at the Mt. Trashmore Family YMCA for the 32nd Annual Independence Day 5K and 1/4-Mile Tot Trot to raise money for a good cause. By participating in this event you are assisting others in your community with Child Care, Swim Lessons, Health and Wellness programs, Youth and Teen activities, Older Adult programs and Summer Camp.

The Annual Giving program of the YMCA of South Hampton Roads helps bring to reality the promise of strengthening the foundations of our community. With a commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility, the Y ensures that everyone has access to YMCA programs regardless of their ability to pay.

Event details and schedule

Packet Pick up will be at the Mt. Trashmore Family YMCA on Sunday, July 3rd from 11am-4pm and also July 4th starting at 6:00am-7:15am. Race day registration will be on July 4th from 6:00am-7:15. Race starts at 7:30am at the Mt. Trashmore Family YMCA.

Wear your Red, White, and Blue to show your patriotism, prizes given for most patriotic!