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Train to do your first 5K run in the Couch to 5K (C25K) program! Up and Running will provide the training to help you achieve your 5K goal. C25K participants will receive coaching, a weekly e-mail with a training plan, a shirt and a $10 coupon for shoes at Up and Running. This group is for the beginning runner.
Date/Location:
June 5, Oak Creek South
June 12, Schoolhouse
June 19, Yankee
June 26, Oak Grove
July 3, Oak Creek South
July 10, Schoolhouse
July 17, Yankee
July 24, Oak Grove
July 31, Oak Creek South
August 7, Schoolhouse
Outdoor Recreation
Various Parks at Centerville-Washington Park District
Contracted Instructor