FlowFest Glow Run/Walk 5k...

• 5K Run / Walk:- Run 3.1 Miles

Join us for a fun run/walk after the final instructor showcase performance & Northwest Flow Fest Spin Jam!  Bring out your neon/glow wardrobe and  and get ready to light up the night!

Schedule of events on 7/22/17:
8-9pm packet pickup
9pm run/walk starts

Cost:  
$25 (includes race, bib, race photos)
FREE for kids under 14.
If you have purchased a Northwest Flow Fest workshop package - you will get $5 off!  Contact [email protected] to redeem.

FAQs

Is this a timed event?  No.  But there is a running clock.
Where is the course?  Burke-Gilman Trail adjacent to GasWorks park
Can I walk?  Run, walk, skip or jog… It’s all good!  Many participants run and many participants walk the enire course.
Will the course be lit with light?  To achieve the glow theme of the event, the course will not be lit up. Participant safety is a major priority of ours and we recommend participating with a flashlight or headlamp. 
Do I need to purchase a Northwest Flow Fest workshop package in order to participate in this event?  No, but you'll get $5 off if you do!
What if I don't have anything that glows?  We will have limited glow items to share!
Can I bring a stroller?  Yes, but only if you are walking.
Are there refunds?  Sorry, no.
Can I pickup someone else's packet?  Sorry, no.
Is there gear check?  Sorry, no.
Where can I park?  Please arrive early to find street parking.
Can I volunteer?  Yes, please email us at [email protected].  Volunteers get a free entry into a future race.

Event details and schedule