Company Cup 5k and The Wasatch 1-mile

• Company Cup 5K:- Run 3.1 Miles
• The Wasatch Mile:- Run 1 Mile

The Company Cup 5k and The Wasatch Mile are designed to enhance the health of the community while providing a racing opportunity mid-week to runners of all ages and ability levels. Everyone who registers to run will receive a complimentary 12-week training program which includes a full race training program for beginner, intermediate, and advanced runners, a nutrition guide, an injury prevention guide, and a mental toughness guide.

The Wasatch Mile is an all out mile designed to allow runners of all ages and ability levels to compete in a shorter distance on the road. We will have an Elite Race in which runners who qualify for and submit proof of time, will compete for prize money of $3500. (1st Place: $1,000; 2nd Place: $500; 3rd Place: $250). This race will be part of the Bring Back the Mile race series (www.bringbackthemile.com). 

The Company Cup 5k is designed to enhance the health and wellbeing of individuals and organizations. Individuals will have the opportunity to compete in the 5k for age group awards and teams of 4 or more will compete against each other for the "Company Cup."

New for 2017: Can't be with us in person? Join us for the Virtual Race. Sign Up for the Virtual Event and receive the 2017, 12-week training program and race medal. Be sure to shout out your participation on Social Media so all of your friends and family know you are a part of this event even if you can't be with us in person.

Wasatch Mile: 
5:30 pm Women 6:46 mile or longer
5:50 pm Men 5:46 mile or longer
6:10 pm Women 5:11 mile to 6:45 mile
6:30 pm Men 4:31 mile to 5:45
6:40 pm Women's Elite Race 
6:50 pm Men's Elite Race

To be considered for the Elite race Women must have run a 5:10 (or faster) mile in 2016/2017 and Men must have run a 4:30 (or faster) mile. For consideration please send an email to [email protected].

Company Cup 5k Race 
7:05 pm Start

Individual Age Groups: 18-24 Women
18-24 Men
25-29 Women
25-29 Men
30-34 Women
30-34 Men
35-39 Women
35-39 Men
40-49 Women
40-49 Men
50-59 Women
50-59 Men
60 and Up Women
60 and Up Men

Team: First, Second, Third place Women
First, Second, Third place Men
First, Second, Third place Mixed (Men and Women)

The 5K race is an out and back with 141 ft net elevation gain in the first half and then a loss of 141 ft as you negative split this 5k. The 1-mile race is run on Bonneville Blvd toward East Capitol Blvd and has a net loss of 70 ft from start to finish.

Bonneville Blvd is located Between 11th Ave and East Capitol Blvd near the Capitol Bldg in Salt Lake City. The Start/Finish of the 5k will be near the corner of 500 North and East Capitol and the Start of the 1-Mile is on Bonneville Blvd toward 11th Ave. Registration will be held on East Capitol Blvd across from the Capitol.

There is plenty of parking in the Capitol Bldg and along East Capitol Blvd, however, you can also park at City Creek Center and either take a free UTA Bus up to the Capitol Bldg or walk the short few blocks up State Street. The race will be starting at the NE Corner of the Capitol Bldg.