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Train to do your first 5K run in the Couch to 5K (C25K) program! Up and Running will provide the training to help you achieve your 5K goal. C25K participants will receive coaching, a weekly e-mail with a training plan, a shirt and a $10 coupon for shoes at Up and Running. This group is for the beginning runner.
Date | Park | Address |
September 11 | Oak Creek South | 790 W. Miamisburg-Centerville Road |
September 18 | Robert F. Mays | 10553 Paragon Road |
September 25 | Schoolhouse | 1875 Nutt Road |
October 02 | Yankee | 7500 Yankee Street |
October 09 | Oak Grove | 1790 E. Social Row Road |
October 16 | Oak Creek South | 790 W. Miamisburg-Centerville Road |
October 23 | Robert F. Mays | 10553 Paragon Road |
October 30 | Yankee | 7500 Yankee Street |
November 06 | Oak Creek South | 790 W. Miamisburg-Centerville Road |
November 13 | Robert F. Mays | 10553 Paragon Road |
Outdoor Recreation
Various Parks at Centerville-Washington Park District
Contracted Instructor