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Rumpshaker 5K...
- 5K Run:- Run 3.1 Miles
- 1 Mile Fun Run:- Run 1 Mile
10th Annual
Rumpshaker 5K
March 24, 2018
Birmingham, AL
Benefiting: Colorectal Cancer Awareness
How to register for Rumpshaker 5K:
How to register or change your registration information [Click Here]
How to Create a Team [Click Here]
How to Join a Team [Click Here]
List of Teams and Team Members [Click Here]
Fundraising Tips [Click Here]
Race Packet Pickup Information:
Pre-Race Packet Pickup and In Person Registration:
Monday - Friday, March 19th - 23th - 11:00am - 6:00pm
Bulk team box pickup is Monday and Tuesday, March 19th - 20th **
Fleet Feet - Birmingham
3060 Health Way, Suite 100
Birmingham, AL 35243
[Directions | Map]
** NOTE: If you registered to be on a team after 6:00pm Tuesday, March 14, 2018, you will need to pick up your race packet as an Individual.
5K Course Map PDF [Click Here] - New race location, new course map
5K Course Map Online [Click Here]
1 Mile Fun Run Map PDF [Click Here]
1 Mile Fun Run Map Online [Click Here]
NOTE: Dogs will not be allowed to enter Regions Park where the finish line is located. Please plan to leave you pets at home race day.
Race Day Agenda:
March 24, 2018
6:00am - Race Day Packet Pickup and Late Registration
7:15am - 5K Registration Closes
8:00am - 5K Run / Walk Starts
8:30am - 1 Mile Fun Run Registration Closes
9:00am - 1 Mile Fun Run / Walk Starts
9:15am - 5K & Team Awards Ceremony
Race Day Packet Pickup & Walk-Up Registration
Regions Field - March 24, 2018
1401 1st Ave South
Birmingham, Alabama 35233
[Directions | Map]
Race Day Parking:
Parking is available on the street and at lots around Regions Field, see the following parking suggestions for details. There is a short walk to the start line. We strongly encourage carpooling whenever possible. Parking Suggestions [Click Here]
Rumpshaker - FAQs [Click Here]
Race Day Information Sheet [Click Here] - All the things you need to know @ race day!
How to wear your Bib-Tag Timing Chip:
5K participants that paid the $3.50 extra for a timing chip will be provided timed race results. [Click Here] to see details on how to wear your Bib-Tag Timing Chip. Please wear your bib number on the FRONT of your shirt during the race. Remember to bring your bib number race day. No bib number means no recorded time. The timing chip is located on the back side of your bib number.
NOTE: If you are participating with a stroller and/or children, we ask that you keep your children with you at all times, and that you start from the back of the "RUN 30 minute or greater" or "WALK ONLY" corrals. This will allow your family members, and our other participants, a safer race experience.
5K Awards:
Top 3 Overall Awards Male/Female based on Gun Time
0-9 thru 75+ in 5 Year Age Group Awards based on Chip Time
0-9 10-14 15-19
20-24 25-29 30-34
35-39 40-44 45-49
50-54 55-59 60-64
65-69 70-74 75+
NOTE: If you would like to be eligible for Awards, the purchase of a Timing Chip is required ($3.50/participant).
Bib Number Transfer and Cancellation Policy:
There are NO refunds of registration fees. Bib number transfers of registration must be completed by March 10, 2018. **If you need to make changes to your registration or transfer to another participant [Click Here] for instructions on how to change your registration. This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to Rumpshaker, Inc.
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