The Strides for Rides 5K is a family friendly activity. In addition to a chip timed 5K, there will be a short walk (the Monster March). There will also be games, face painting, music and dancing, and a costume contest. The 5K course is a flat, fast route around the lake and river--making it a great place to run a PR. Prizes will be awarded to the top three overall male/female finishers. Medals will be awarded to age group winners as well. Sign up as a team of 5 or more runners and receive a $35 discount. The Monster March offers Teams of 5 or more walkers a $10 discount! The Monster March also features family fun events like face painting, dancing, games--with prizes, popcorn, and a costume contest! Come out and join us for some fun! Following are the age groups:12-under ; 13-20; 21-30; 31-40; 41-50; and 51+