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EVENTS

RACE DATE

Sunday, May 29, 2011

Start Time

7:30 AM

REGISTRATION WEBSITE

Location

Oleta River State Park

CITY

North Miami Beach

STATE/TERR

Florida

Zip

33160

COUNTRY

USA

Description

GENERAL INFORMATION1Park opens at 6:00 A.M. There will be a race day registration from 6:00 A.M - 7:00 A.M. Race Briefing at 7:00 A.M. Race Starts at 7:30 A.M. 24/7 hotline 786-385-4204 email:[email protected] ADDRESS2register at www.worksmartplayharder.comTRAIL RUN LIKE NOTHING ELSE3Tired of the same old 5k-10k-half marathon run ??? Come out to nature and experience the ultimate rush in trail running LIKE NOTHING ELSE !!!!!!!!!!!!!!!!!!!!!!!!!!COURSE DESCRIPTION4This is a great single and double track off road running experience. The terrain is made up of a little bit of everything, rolling hills, climbs, single track, double track, roots (lots of it) gravel and concrete drive along with some technical sections. The course is beautiful and offers something for every runner truly wishing to ditch the city.HEALTH IS WEALTH5Aside from just the stress reliever, running has also been proven to improve ATTITUDE. Running especially outside and on the trails creates a release of endorphins that cause EUPHORIA "runners high" or a general sense of happiness. The will and strength that gets your body through long runs you'd much rather skip is what in turn strengthens your mind and gives you focus and determination in other areas of your life.LIFE6Life is what you make it.LIVING7Live every day like it's the best day of your life.MOTIVATION8Motivation creates ENERGY !!!!!!!!!!!!!!!!!!!!!!! KEEP YOURSELF MOTIVATEDFUN9Fun is Good !!!