Description
The 7th Annual Dip & Dash will offer men and women an opportunity to train for their upcoming events. Each event gives participants a chance to practice their open water swimming and running skills before race day. Each event consists of a 1-lap 750 meter or 2-lap 1500 meter open water swim in the Aurora Reservoir followed by a 5K out and back run along the bike path. Iron distance open water swims available as well. All levels are welcome to participate!