GENERAL
INFORMATION1Park opens at 6:00 A.M. There will be a race day
registration from 6:00 A.M - 7:00 A.M.
Race Briefing at 7:00 A.M.
Race Starts at 7:30 A.M.
24/7 hotline 786-385-4204
email:
[email protected] ADDRESS2register at
www.worksmartplayharder.comTRAIL RUN LIKE NOTHING ELSE3Tired of the same
old 5k-10k-half marathon run ???
Come out to nature and experience the ultimate rush in trail running
LIKE NOTHING ELSE !!!!!!!!!!!!!!!!!!!!!!!!!!COURSE DESCRIPTION4This is a
great single and double track off road running experience. The terrain
is made up of a little bit of everything, rolling hills, climbs, single
track, double track, roots (lots of it) gravel and concrete drive along
with some technical sections. The course is beautiful and offers
something for every runner truly wishing to ditch the city.HEALTH IS
WEALTH5Aside from just the stress reliever, running has also been proven
to improve ATTITUDE. Running especially outside and on the trails
creates a release of endorphins that cause EUPHORIA "runners high" or a
general sense of happiness. The will and strength that gets your body
through long runs you'd much rather skip is what in turn strengthens
your mind and gives you focus and determination in other areas of your
life.LIFE6Life is what you make it.LIVING7Live every day like it's the
best day of your life.MOTIVATION8Motivation creates ENERGY
!!!!!!!!!!!!!!!!!!!!!!!
KEEP YOURSELF MOTIVATEDFUN9Fun is Good !!!