2018 Spend Yourself 5K Run ~ Results

• 5K Run :- Run 3.1 Miles
• 3K Run/Walk :- 3K Run/Walk

_ The 2018 Spend Yourself® 5K Run/3K Walk:

RACING... to feed the hungry - on November 17, 2018 at 8 am.  Why Turkey Trot when you can Spend Yourself to help others?

Join us November 17, 2018, for our 6th Annual Spend Yourself® 5K Run/3K Walk through beautiful Falls Church City on the W&OD Railroad Regional Park. The up-and-back 5K race is on a USA Track & Field certified course with professional timing. Download the course map. The 3K walk follows the same course but turns around after 1.5K. 

Registration fees cover the cost to hold the event, but all donations made from the race benefit Columbia's Spend Yourself® ministries in Falls Church, Haiti and India. 

-) 2021 Race Information 
-) 2020 Race Information 
-) 2019 Race Information 
 

2018 Results at CommonwealthTiming: Overall / Age Group / Photos 

2017 Results at: runsignup.com 
2016 Results at: chronotrack.com 
2015 Results at: chronotrack.com 
2014 Results at: chronotrack.com 
2013 Results at: runsignup.com