2020 The Good Dog-Dirty Dog 5K & 10K ;

• 10K Run:- Run 6.2 Miles
• 5K Run:- Run 3.1 Miles

_ The 2020 Good Dog-Dirty Dog 5K & 10K:

The Good Dog-Dirty Dog Trail Runs

This event is for walkers, runners, and their dogs! We are excited to offer this event for athletes and their dogs and hope everyone has a fun time.

The Good Dog 10K will start at 8:00 a.m. and the 5K will start at 8:05 a.m. in the Granite Beach area at Folsom Lake SRA.  The course will have aid stations at the half way point for both walkers and their dogs. All Good Dog-Dirty Dog Runners and their Dogs will receive a Finisher Medal and Dog tag at the finish line.  Additional dogs can be signed up to accompany the walker and dog #1 for a fee of $10 per dog. Each additional dog will receive a Dog tag and Doggie-goody bag. 

We will have a 'Runner only - No Dog' category with individual awards to the top male and female runners in this category. 

Included for each competitor is an athlete goody bag with treats for both owners and dogs, and a post race meal, plus a Good Dog-Dirty Dog Finisher Medal and Dog Tag.

Good Dog-Dirty Dog Commemorative race t-shirts are available for pre-order for an additional $15. 

Awards will be presented as follows:

First, second, and third place in each of three divisions for the Dirty Dog 5K & 10K Runs:

Small Dog (up to 25 lbs), Medium Dog (26 to 60 lbs) Large Dog (61 to 99 lbs+) Extra Large Dog (100 to 140 lbs) and Extra Large Dog (141 lbs+) will each receive an award.

Find out about our RACE for FREE Athlete Volunteer program by emailing our Volunteer Director [email protected].

Race fees increase on race day.

TBF Racing has a No Refund policy on all of our events. A Refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Race transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Participant transfers are allowed for this event, with a $15 fee. Transfers are not allowed during race week. ALL TBF Racing events are held Rain or Shine.

Additional Information & Event Schedule:

Start Times:
Good Dog - Dirty Dog 10K - 8 am
Good Dog - Dirty Dog 5K - 8:05 am

Granite Bay Main Beach:
• Park Rd
• Granite Bay, CA
• 95746

• Map & Directions

-) 2020 race registration is open • Registration Information 

 _ Check back after race for 2020 Results at: totalbodyfitness.com 

2019 Results at totalbodyfitness.com: 5K / 10K