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2019 Valley Wellness Center Indoor Triathlon - January ~ Results

EVENTS
RACE DATE
Saturday, January 26, 2019
Start Time
8:00am
Location
Valley Wellness Center
Address
4415 Innovation Way
CITY
Allentown
STATE/TERR
Pennsylvania
Zip
18109
COUNTRY
USA
Phone
610-443-2221 x 304
Description

2019 Valley Wellness Center Indoor Tri:

Join us for our 60-minute indoor triathlon!

The event is a sanctioned USAT event in partnership with USA Triathlon. Different than a traditional triathlon, each participant will have a set amount of time to swim, bike, and run with allotted transitions between activities. Fun and pressure-free, this event is great for both experienced triathletes and those competing in their first race.

· 10-minute swim in a 25 yard lap pool

· 30-minute bike on an indoor cycling bike

· 20-minute run on a treadmill 

Course Info

HOW IT WORKS:

THE TRIATHLON
At your designated start time, athletes will begin with a 10-minute swim in the indoor pool. Shift gears and spend the next 30 minutes cycling in the Spin Studio. Then race toward the finish line with 20 minutes on the treadmill (2nd floor fitness center).

THE TRANSITIONS
Athletes are allowed 7 minutes to safely change from the pool to the cycling and 3 minutes to move from cycling to the treadmill.

THE SCORES
Race volunteers record the total distance covered during your swim, bike and run. The more distance you cover, the higher your score. The indoor triathlon is based on time rather than distance — meaning you receive points for going further in a specific        period of time, not going faster over a fixed distance. The total event lasts for 70 minutes (60 minutes race time), consisting of:

Swim: 10 minutes (25 yard lap pool)
Transition 1 (Swim to Bike): 7 minutes ( from the pool to spin studio)
Bike: 30 minutes on an indoor bike (Spin Studio)
Transition 2: 3-minutes (move from the spin studio to treadmills)
Run: 20 minutes on a treadmill

Directions


Valley Wellness Center
• 4415 Innovation Way
• Allentown, PA
• 18109

Map & Directions

Other Info

RACE DAY:

Free Parking!

Check-in table opens at 6:30am.

Post Race Snacks

Locker Rooms Available

Bring your own towel and other personal items

 

CURRENT YEARS RESULTS

2019 Results: January 26, 2019 

PREVIOUS RESULTS


2018 Results: December 15, 2018 

FIND BY STATE

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