_ The 2022 Motherwalk & Run 5K:
Motherwalk / Run 5K & 1 Mile Fun Run - In-Person and Virtual Options
May 14, 2022
Homewood Central Park
Norma Livingston Ovarian Cancer Foundation
5K Course Map
5K Course Map USATF Certified AL12051JD [Click Here] RaceJoy [Course Map]
5K Course - Online view of 5K course [Click Here] Not to scale
1 Mile Fun Run - Online view of 5K course [Click Here] Not to scale Registration Options:
* In-Person 5K event
* In-Person 1 Mile Fun Run
* Virtual 5K or 1 Mile walk/run Motherwalk 5K In-Person Event:
This year the Motherwalk 5K will be an in-person event. We are excited to host an in-person event as we will have COVID-19 precautions in place for participants, volunteers, and spectators alike. Motherwalk 5K Virtual Event: [More Info]
Formerly known as "Sleeping In" we have now expanded this category to include the Virtual 5K Race. This is an excellent option for those who would be more comfortable completing the Motherwalk 5K on their own or with a smaller group of friends and family. You simply pick your date and your route, this option provides flexibility as it is a "do it yourself" 5K. You are encouraged to share your photos with us so we can post them on our social media outlets. You will receive the 5K T-Shirt as part of your registration package. Pre-Race Packet Pickup & Registration (Individual & Team):
Wednesday, May 11, 2021 – 4:00pm – 7:00pm
Friday, May 13, 2021 - 3:00pm - 6:00pm (Subject to change)
Trak Shak – Homewood
1839 18th Street South
Homewood, AL 35209
[Directions | Map] Race Day Packet Pickup & Registration:
Saturday, May 14, 2022
Homewood Central Park
1632 Oxmoor Rd.
Homewood, AL 35209
[Directions | Map] Race Day Schedule of Events:
May 14, 2022 - Homewood
6:30 am: Registration Opens & Packet Pickup
7:45 am: 5K Registration & Packet Pickup Closes
7:45 am: Race Announcements
8:00 am: 5K Starts
8:45 am: Fun Run Registration Closes
9:00 am: 1 Mile Fun Run Starts
9:20 am: Recognize Survivors
9:30 am: Awards
If you fundraise at least $250, we will refund $25 of your race entry fee. First Place Overall All 5K winners receive the following:
Male & Female: Free race entry to Save the O's 5K race. 5K - Awards - 9:30am
Male and Female 5K Awards to:
Top Male/Female Overall
Top 3 in 5 year age brackets from 0-8, 9-11, 12-15, 16-19, 20-24,
30-34, 35-39, 40-44, 45-49, 50-54, 55+59, 60-64, 65-69, 70-74, 75+ (5K Only)
Overall & Age Group Awards will Not be duplicated. 1 Mile Fun Run Finisher Awards:
Medal for Fun Run participants 12 & under at the finish line Team Awards to:
Most Funds Raised
Create/Join a Fundraising Team [Click Here]
Manage Your Fundraising Team [Click Here]
Participating as a team can be a lot of fun and what a great way to honor a survivor or remember a loved one. It only takes two people to make up a team. Create a team name and create your fundraising page right on RunSignUp.com. [Help to fundraise or donate] Team Captain Pre-Race Packet Pickup:
Team Registration Ends Friday, May 7th. Team Captains can pick up race packets for their team if they pre-arrange this via email by Saturday, May 7, 2022, by [Emailing Trish]. Team Packet Pickup will be Wednesday, May 11th, and Friday, May 13th at the Trak Shak in Homewood. Individual or Team photos:
Be sure to tag Norma Livingston Ovarian Cancer Foundation and share it with your friends!
Facebook: Norma Livingston Ovarian Cancer Foundation
Twitter: #NLOCF #motherwalk Post your Photos to RunSignup: [How To]
Post your Virtual Results: [How To] See who is running Motherwalk / Run 5K [Click Here]
See List of Teams / Team Members [Click Here] COVID-19 Precautions:
We will make every effort to conduct this race in accordance with CDC, state, and local guidelines. CDC Guidelines on how to protect yourself: https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html. We will rely on each runner to conduct themselves with best practices during the global pandemic, including practical physical distancing, avoiding handshakes and high-fives, and wearing facemasks, etc.
Racers will not be expected to wear masks during the race, but need to wear masks prior to and after they complete their event.
Our volunteers will wear facemasks and those working food area and water stations will also wear gloves.
Additionally, volunteers will be wearing masks at registration, and any time we expect brief interactions closer than 6 feet apart.
Racers will line up the starting line 6 feet approximately apart in waves based on expected finish times.
The race will be chip timed and may start in small waves. Please consider bringing your own water (BYOW) this year. Each Water station will have hand sanitizer. Water will be poured into cups by masked and gloved volunteers for the participants to pick up off the table.
Everyone has been through a lot this year with the pandemic. We believe it is time to get outdoors and be together… but we also believe that we must do it safely. We are expecting everyone to abide by best practices with us. We know that there are lots of differing views but if you are joining us for this race, please graciously respect the safety and views of everyone around you, and let’s have a great race.
If there are more updates, we will update you at registration and via email. Cancellation Statement:
There are NO refunds of registration fees. Bib number transfers of registration must be completed by May 9th. **If you need to make changes to your registration or transfer to another participant [Click Here] for instructions on how to change your registration. This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to the Norma Livingston Ovarian Cancer Foundation Pets at the Race:
Pets are welcome to participate. All pets must be on a leash. Please clean up after your pet. The actions of the pet are the responsibility of the pet owner/caretaker. Strollers at the Race:
We allow strollers at the event. If you are participating with a stroller and/or children, we ask that you keep your children with you at all times. For the child's safety, we ask that during the 5K or Fun Run, the child stays in the stroller until crossing the finish line. Bandit Policy:
Bandits are unregistered runners or walkers attempting to participate in the run or walk events. Running with No registration is not permitted in the 5K, or 1 Mile Fun Run. Please be sure to register for the Motherwalk 5K or 1 Mile Fun Run so that you can enjoy all that the race has to offer. Everyone in the 5K, 1 Mile Fun Run will need to wear their Bib Number that shows you are a registered participant. All proceeds of the event go to the Norma Livingston Ovarian Cancer Foundation.
Bib Number Transfer and Cancellation Policy:
There are NO refunds of registration fees. Bib number transfers of registration must be completed by May 1st. **If you need to make changes to your registration or transfer to another participant [Click Here] for instructions on how to change your registration. This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to the Norma Livingston Ovarian Cancer Foundation.
2021 Results at: runsignup.com
2020 Results at: runsignup.com
2019 Results at: runsignup.com
2018 Results at: runsignup.com
2017 Results at: runsignup.com
2016 Results at: runsignup.com
2015 Results at: runsignup.com