The 8th Annual Dip & Dash will offer men and women an opportunity to train for their upcoming events.
Each event gives participants a chance to practice their open water swimming and running skills before race day.
Each event consists of a 1-lap 750 meter or 2-lap 1500 meter open water swim in the Aurora Reservoir followed by a 5K or 10K out and back run along the bike path.
Don’t walk through life just playing football. Don’t walk through life just being an athlete. Athletics will fade. Character and integrity and really making an impact on someone’s life, that’s the ultimate vision, that’s the ultimate goal: the bottom line. Find a full list of Running Races In your state from the entire USA at Road Race Runner. Half Marathon Events, Upcoming marathons, 5k Race Events, 10k Race Events, Charity and Fun Runs and more nearest to you.